Module 1: Nootropics Basics

Module 2.1: Microbiome and The Brain

Module 2.2: Nutrient Absorption, Peptides, and The Brain

Module 2.3: Digestion Basics

Module 2.4: Optimizing Stomach Acid

Module 2.5: Nutrition, Supplements, and Practices To Improve Digestion and Gut Health

Digestion Quiz

Module 3.1: Stress, Hormones, and Blood Sugar

Stress and Blood Sugar Quiz

Module 4.1: Detox and The Brain

Module 4.2: Detox Basics

Module 4.3: Optimizing Methylation and Genes For Proper Detox

Module 4.4: Nutrients To Include and Avoid For Optimal Detox

Module 4.5: Overview of Detox Protocols

Detox Quiz

Module 5.1: Effective Supplement Sourcing